Hospital:

Virtual Fitness Classes-Strength Training

Improve core balance, increase bone density, lose inches and tone your entire body with this complete workout. A mat and weights (3 to 5 lbs.) are recommended.

Instructor:  Kelly Valente

Date:

Wednesdays beginning September 16

Time: 6:30pm to 7:00pm
Location:

Zoom link will be emailed prior to event.

Zoom link will be emailed prior to event.

 

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Unlimited slots available