Hospital:

Virtual Fitness Classes-Strength Training

Improve core balance, increase bone density, lose inches and tone your entire body with this complete workout. A mat and weights (3 to 5 lbs.) are recommended.

Instructor:  Kelly Valente

Zoom Link Info

To Join the Meeting, click the link or paste into your browser:  https://Jefferson.zoom.us/j/91676598049

Meeting ID:  916 7659 8049

Date:

Wednesdays, except holidays

Time: 6:30pm
Location:

Virtual

This is a virtual event.

For more information about Jefferson Health - New Jersey, visit NewJersey.JeffersonHealth.org.

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Unlimited slots available