Virtual Fitness Classes-Strength Training
Improve core balance, increase bone density, lose inches and tone your entire body with this complete workout. A mat and weights (3 to 5 lbs.) are recommended.
Instructor: Kelly Valente
Date:
Wednesdays beginning September 16
Time:
6:30pm to 7:00pm
Location:
Zoom link will be emailed prior to event.
Zoom link will be emailed prior to event.
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