Hospital:

Stress Management: Coping with COVID

Are you feeling overwhelmed? This informative discussion will help provide tips on how to improve sleep hygiene, relaxation skills and positive coping strategies, along with how to manage the increased stress and constant changes during COVID-19.

Date:

Tuesday, October 20

Time:11:00am to 12:00pm
Location:

Zoom link will be emailed prior to event.

Please see registration details below for the Zoom link.

 

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Unlimited slots available