Stay Trim This Holiday Season

The holidays are fast approaching, and for most that means lots of eating – followed by weight gain and resolutions to lose weight. But why not take a healthier approach? You can still indulge, but in moderation. It’s all about being mindful of what you eat. Join us and learn how!

Speaker:  Danielle Hall, RD

                  Jefferson Health


Occurs December 3

Time: 1:00pm to 2:00pm
Kennedy Fitness - West Berlin
545 Route 73
West Berlin, New Jersey

Kennedy Fitness

If you have any questions, please contact us at 800-547-9007, option 3. 


For information about joining Kennedy Fitness: A Jefferson Health Affiliate, please visit

Click on the "classes and events" link to learn more about what is currently offered at each of the facilities.

Unlimited slots available