Mindful Yoga for Cancer Patients and Caregivers
Aleeze Sattar Moss, PhD
Associate Director, Mindfulness Institute,
Myrna Brind Center of Integrative Medicine at Jefferson
Join us virtually for a 60-minute yoga session to help you decompress from the stress and practice gentle yoga exercises and breathing techniques. Dr. Moss will guide you through some mindful yoga to help decrease stress and help connect you with others.
Register in advance: https://Jefferson.zoom.us/meeting/register/tJwkdO-rrjwjE9ITaI9GhMX41SfEA72F4b3D