Mind, Body & Spirit Series-Reclaiming Your Peace with Meditation
Meditation - it can help you slow down, reframe your awareness and gain peace. Join us for this 45-minute Zoom class where we will discuss, discover, and practice how meditation can bring you peace during these crazy times.
Speaker: Jen Fleisher, BS Exercise Physiology
Mind, Body & Spirit Consultant
Certified Meditation Instructor & Reiki Level II