Classes & Events

Jefferson Health – New Jersey’s Maressa Center for MS Wellness is a comprehensive wellness retreat that strives to enhance the quality of life for patients living with MS in southern New Jersey. The in-person retreat is a FREE collaborative day of learning, relaxation, and sharing, that features various education modules and activities — such as guest speakers, cooking classes, art therapy, and more.

To register, NewJersey.JeffersonHealth.org/2022MaressaCenter

Each participant’s caretaker is also invited to attend. Breakfast and lunch will be provided for in-person attendees, who must provide proof of vaccination and wear a mask. Can’t attend? Lectures will be recorded for future viewing.

Join us weekly for a mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

Are you a prostate cancer survivor, been recently diagnosed, or are interested in learning more about prostate cancer? Join us on Zoom for a confidential education and support group that provides helpful information to patients and their caregivers. Listen to professionals and patients share their experiences with the disease, treatments, outcomes and side effects.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

Jefferson Health – New Jersey’s Maressa Center for MS Wellness strives to enhance the quality of life for patients living with MS in southern New Jersey. 

To register, NewJersey.JeffersonHealth.org/2022MaressaCenter

A virtual class for those diagnosed and living with cancer. 

This low-impact exercise class incorporates light cardio along with the use of dumbbells, bands and balls. Open to all cancer survivors and is appropriate for all fitness levels.

Join us weekly for a mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

A virtual class for those diagnosed and living with cancer. 

This low-impact exercise class incorporates light cardio along with the use of dumbbells, bands and balls. Open to all cancer survivors and is appropriate for all fitness levels.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

A mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.

Improve core balance, increase bone density, lose inches and tone your entire body with this complete workout. A mat and weights (3 to 5 lbs.) are recommended.