Classes & Events

Join us weekly for a mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

Jefferson Health – New Jersey’s Maressa Center for MS Wellness is a comprehensive wellness retreat that strives to enhance the quality of life for patients living with MS in southern New Jersey. The in-person retreat is a FREE collaborative day of learning, relaxation, and sharing, that features various education modules and activities — such as guest speakers, cooking classes, art therapy, and more.

To register, NewJersey.JeffersonHealth.org/2022MaressaCenter

Each participant’s caretaker is also invited to attend. Breakfast and lunch will be provided for in-person attendees, who must provide proof of vaccination and wear a mask. Can’t attend? Lectures will be recorded for future viewing.

Improve core balance, increase bone density, lose inches and tone your entire body with this complete workout. A mat and weights (3 to 5 lbs.) are recommended.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

Join us weekly for a mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

Are you a prostate cancer survivor, been recently diagnosed, or are interested in learning more about prostate cancer? Join us on Zoom for a confidential education and support group that provides helpful information to patients and their caregivers. Listen to professionals and patients share their experiences with the disease, treatments, outcomes and side effects.

A mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.

Improve core balance, increase bone density, lose inches and tone your entire body with this complete workout. A mat and weights (3 to 5 lbs.) are recommended.

A virtual class for those diagnosed and living with cancer. 

This low-impact exercise class incorporates light cardio along with the use of dumbbells, bands and balls. Open to all cancer survivors and is appropriate for all fitness levels.

This group is made up of and led by Bariatric patients. Our group leader will engage you in topical conversations, give inspiration, and discuss common lifestyle changes that men face post-bariatric surgery. We take inspiration from our attendees on what topics to cover so every member of the group feels heard.

Zoom Meeting:  https://jefferson.zoom.us/j/93721786635

Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment. 

A mixed-level yoga experience with the basics for new students, yet still challenging for advanced students.